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Athlete United States

Ashley Helton

In 2025, Ashley Helton has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:16:34 at Anaheim 2025, a top-10% finish: 64th of 1,383 women. That is 5:16 quicker on the clock than the first of them, at New York 2025.

Best finish, by category
Individual Open · Women
1:16:34
Anaheim 2025

Progress against the field

Between New York 2025 and Anaheim 2025, Ashley Helton pulled 5:01 ahead of the field.

The races themselves barely changed, so 5:16 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:16:34 PB
    64/1383
    Beat 95%
    ↑ 196 days after New York 2025 5:01 better than the field Why ↓

    5:16 faster on the clock, and the race was 0:15 faster for everyone, so 5:01 of it was this athlete.

    Compare these two →
  2. New York
    30 May 2025
    Individual Open · Women
    1:21:50
    167/781
    Beat 79%

Personal bests, by station

4:55
New York 2025
2:13
New York 2025
3:14
New York 2025
4:29
New York 2025
5:19
New York 2025
1:59
Anaheim 2025
3:57
Anaheim 2025
4:28
New York 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:59 4:55
50m Sled Push
2:50 2:13
50m Sled Pull
4:52 3:14
80m Burpee Broad Jump
5:14 4:29
1000m Row
5:43 5:19
200m Farmers Carry
2:10 1:59
100m Sandbag Lunges
3:58 3:57
Wall Balls
4:29 4:28