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Athlete United States

Bonnie Knecht

Bonnie Knecht has raced HYROX 3 times since 2024, all in the women's Individual Open. The fastest of 3 is 1:36:41 at Gainful Anaheim 2024, 187th of 367 women.

Best finish, by category
Individual Open · Women
1:36:41
Gainful Anaheim 2024

Progress against the field

Bonnie Knecht has dropped 8:22 behind the field from Gainful Anaheim 2024 to Anaheim 2025.

The clock says 7:14 slower, but the races themselves got 1:08 quicker for everyone.

Time ahead of the field Up is better
Gainful Anaheim 2024 Anaheim 2025

314 days between Las Vegas 2025 and Anaheim 2025 is the longest gap compared here, and the second race was 5:14 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Anaheim
    12 Dec 2025
    Individual Open · Women
    1:43:55
    727/1383
    Beat 47%
    ↑ 314 days after Las Vegas 2025 5:14 worse than the field Why ↓

    5:14 behind the field: 4:02 slower on the clock, against 1:12 faster for everyone.

    Compare these two →
  2. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:39:53
    299/512
    Beat 42%
    ↑ 258 days after Gainful Anaheim 2024 3:08 worse than the field Why ↓

    3:08 behind the field: 3:12 slower on the clock, against 0:04 slower for everyone.

    Compare these two →
  3. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    1:36:41 PB
    187/367
    Beat 49%

Personal bests, by station

4:44
Gainful Anaheim 2024
3:17
Gainful Anaheim 2024
5:43
Gainful Anaheim 2024
6:08
Gainful Anaheim 2024
5:41
Gainful Anaheim 2024
1:51
Gainful Anaheim 2024
4:08
Anaheim 2025
4:31
Gainful Anaheim 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:28 4:44
50m Sled Push
3:23 3:17
50m Sled Pull
6:16 5:43
80m Burpee Broad Jump
6:59 6:08
1000m Row
6:02 5:41
200m Farmers Carry
2:50 1:51
100m Sandbag Lunges
4:42 4:08
Wall Balls
7:27 4:31