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Athlete United States

Tanya Koch

Tanya Koch has raced HYROX 3 times since 2023, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 2:30:10 at Las Vegas 2025, 502nd of 512 women. That is 6:24 quicker on the clock than the first of them, at Gainful Anaheim 2024.

Best finish, by category
Individual Open · Women
2:30:10
Las Vegas 2025
Doubles Open · Women
2:29:00
Los Angeles 2023

Progress against the field

From Gainful Anaheim 2024 to Las Vegas 2025, Tanya Koch got 6:28 faster than the field.

The races themselves barely changed, so 6:24 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Las Vegas
    1 Feb 2025
    Individual Open · Women
    2:30:10 PB
    502/512
    Beat 2%
    ↑ 258 days after Gainful Anaheim 2024 6:28 better than the field Why ↓

    The race was 0:04 slower for everyone and the clock still says 6:24 faster: 6:28 gained on the field.

    Compare these two →
  2. Gainful Anaheim
    19 May 2024
    Individual Open · Women
    2:36:34
    364/367
    Beat 1%
  3. Los Angeles
    16 Dec 2023
    Doubles Open · Women
    2:29:00 PB
    128/129
    Beat 1%

Personal bests, by station

5:38
Gainful Anaheim 2024
3:37
Gainful Anaheim 2024
7:21
Los Angeles 2023
9:14
Los Angeles 2023
6:18
Gainful Anaheim 2024
2:41
Los Angeles 2023
8:33
Los Angeles 2023
4:35
Los Angeles 2023