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Athlete India

DHWANI PUNJABI

Since 2025, DHWANI PUNJABI has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:37:54 at Mumbai 2026, a top-10% finish: 18th of 212 women. That is 6:14 quicker on the clock than the first of them, at Mumbai 2025.

Best finish, by category
Individual Open · Women
1:37:54
Mumbai 2026

Progress against the field

Between Mumbai 2025 and Mumbai 2026, DHWANI PUNJABI lost 6:33 to the field.

The clock says 6:14 faster, but the races themselves got 12:47 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Mumbai
    17 Sep 2026
    Individual Open · Women
    1:37:54 PB
    18/212
    Beat 92%
    ↑ 375 days after Mumbai 2025 6:33 worse than the field Faster on the clock, behind the field Why ↓

    6:14 faster on the clock looks better than it was: the race was 12:47 faster for everyone, which leaves this 6:33 behind the field.

    Compare these two →
  2. Mumbai
    7 Sep 2025
    Individual Open · Women
    1:44:08
    49/322
    Beat 85%

Personal bests, by station

5:32
Mumbai 2026
3:40
Mumbai 2026
6:42
Mumbai 2025
6:15
Mumbai 2026
6:00
Mumbai 2026
2:51
Mumbai 2025
5:15
Mumbai 2026
6:50
Mumbai 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:05 5:32
50m Sled Push
3:57 3:40
50m Sled Pull
6:46 6:42
80m Burpee Broad Jump
7:20 6:15
1000m Row
6:21 6:00
200m Farmers Carry
4:06 2:51
100m Sandbag Lunges
5:17 5:15
Wall Balls
7:08 6:50