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Athlete Hong Kong

Tsz Kwan Law

Since 2024, Tsz Kwan Law has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:27:29 at Hong Kong 2025 is the fastest of 2 in the women's Individual Open, 77th of 523 women and ahead of 85% of the field.

Best finish, by category
Individual Open · Women
1:27:29
Hong Kong 2025
Doubles Open · Mixed
1:17:32
Hong Kong 2024

Every race

3 races · 3 events

  1. Verona
    5 Dec 2025
    Individual Open · Women
    1:28:24
    345/907
    Beat 62%
  2. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:27:29 PB
    77/523
    Beat 85%
  3. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:17:32 PB
    106/456
    Beat 77%

Personal bests, by station

1000m SkiErg
4:38
Hong Kong 2024
50m Sled Push
2:25
Hong Kong 2024
50m Sled Pull
4:14
Hong Kong 2024
80m Burpee Broad Jump
2:56
Hong Kong 2024
1000m Row
5:05
Hong Kong 2024
200m Farmers Carry
2:12
Hong Kong 2024
100m Sandbag Lunges
3:37
Hong Kong 2024
Wall Balls
4:32
Hong Kong 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:23 5:20
50m Sled Push
3:20 3:04
50m Sled Pull
6:22 5:28
80m Burpee Broad Jump
4:53 4:39
1000m Row
6:12 5:30
200m Farmers Carry
2:48 2:35
100m Sandbag Lunges
5:01 4:19
Wall Balls
7:20 5:38