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Athlete Italy

Francesca Spreafico

Since 2025, Francesca Spreafico has raced HYROX twice, both in the women's Individual Open. The fastest of 2 is 1:47:13 at Rome 2026, 397th of 558 women. On the clock, that is 17:13 faster than the first of them, at Verona 2025.

Best finish, by category
Individual Open · Women
1:47:13
Rome 2026

Progress against the field

Between Verona 2025 and Rome 2026, Francesca Spreafico pulled 15:33 ahead of the field.

The clock says 17:13 faster, but the races themselves got 1:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:47:13 PB
    397/558
    Beat 29%
    ↑ 292 days after Verona 2025 15:33 better than the field Why ↓

    17:13 faster on the clock, and the race was 1:40 faster for everyone, so 15:33 of it was this athlete.

    Compare these two →
  2. Verona
    5 Dec 2025
    Individual Open · Women
    2:04:26
    872/907
    Beat 4%

Personal bests, by station

5:35
Verona 2025
3:51
Verona 2025
7:18
Verona 2025
7:24
Rome 2026
6:00
Verona 2025
3:35
Rome 2026
5:32
Rome 2026
6:18
Rome 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:42 5:35
50m Sled Push
4:20 3:51
50m Sled Pull
7:29 7:18
80m Burpee Broad Jump
8:31 7:24
1000m Row
6:15 6:00
200m Farmers Carry
4:17 3:35
100m Sandbag Lunges
7:10 5:32
Wall Balls
7:11 6:18