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Athlete Italy

Luca Semeraro

Since 2024, Luca Semeraro has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:20:23 at Rome 2025, 237th of 632 men, faster than 63% of the field. That is 17:58 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:20:23
Rome 2025
Doubles Open · Mixed
1:09:25
Verona 2025

Progress against the field

Between Milan 2024 and Rome 2025, Luca Semeraro pulled 10:44 ahead of the field.

The clock says 17:58 faster, but the races themselves got 7:14 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:09:25 PB
    27/224
    Beat 88%
  2. Rome
    26 Sep 2025
    Individual Open · Men
    1:20:23 PB
    237/632
    Beat 63%
    ↑ 342 days after Milan 2024 10:44 better than the field Why ↓

    10:44 better than the field: 17:58 faster on the clock, against 7:14 faster for everyone.

    Compare these two →
  3. Milan
    19 Oct 2024
    Individual Open · Men
    1:38:21
    946/1370
    Beat 31%

Personal bests, by station

4:16
Verona 2025
2:18
Verona 2025
3:48
Verona 2025
2:20
Verona 2025
4:40
Verona 2025
1:44
Verona 2025
3:22
Verona 2025
3:56
Verona 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:49 4:22
50m Sled Push
2:54 2:52
50m Sled Pull
6:05 4:22
80m Burpee Broad Jump
6:33 4:56
1000m Row
5:12 4:51
200m Farmers Carry
2:04 2:04
100m Sandbag Lunges
5:28 5:25
Wall Balls
9:10 6:11