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Athlete Italy

Simona Rao

Simona Rao has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:19:51 at Verona 2025, 550th of 1,091 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:19:51
Verona 2025

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Doubles Open · Mixed
    1:28:13
    746/1051
    Beat 29%
  2. Verona
    5 Dec 2025
    Doubles Open · Mixed
    1:19:51 PB
    550/1091
    Beat 50%

Personal bests, by station

4:24
Verona 2025
2:01
Verona 2025
4:50
Rome 2026
3:16
Rome 2026
4:39
Verona 2025
1:45
Verona 2025
3:56
Rome 2026
6:11
Verona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:28 4:24
50m Sled Push
2:33 2:01
50m Sled Pull
5:07 4:50
80m Burpee Broad Jump
3:31 3:16
1000m Row
4:55 4:39
200m Farmers Carry
1:57 1:45
100m Sandbag Lunges
4:44 3:56
Wall Balls
7:07 6:11