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Athlete Germany

Jeremias-Caspar Podstawa

Since 2025, Jeremias-Caspar Podstawa has raced HYROX 5 times at 4 events across 2 categories, the men's Individual Open most often (3). 1:02:55 at Hamburg 2026 is the fastest of 2 in the men's Doubles Open, 64th of 898 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
1:02:55
Hamburg 2026
Individual Open · Men
1:21:18
Hamburg 2026

Progress against the field

Jeremias-Caspar Podstawa has dropped 1:05 behind the field from Hamburg 2025 to Hamburg 2026.

The clock says 1:55 faster, but the races themselves got 3:00 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:02:55 PB
    64/898
    Beat 93%
  2. Hamburg
    28 Oct 2026
    Individual Open · Men
    1:21:18 PB
    111/432
    Beat 74%
    ↑ 391 days after Hamburg 2025 1:05 worse than the field Faster on the clock, behind the field Why ↓

    1:55 faster on the clock looks better than it was: the race was 3:00 faster for everyone, which leaves this 1:05 behind the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:09:47
    253/941
    Beat 73%
  4. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:23:13
    536/1486
    Beat 64%
  5. Berlin
    16 May 2025
    Individual Open · Men
    DNF
    —

Personal bests, by station

3:40
Hamburg 2026
2:05
Hamburg 2026
2:39
Hamburg 2026
0:08
Hamburg 2026
4:10
Frankfurt 2025
1:28
Frankfurt 2025
3:04
Hamburg 2026
3:44
Hamburg 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:40
50m Sled Push
3:13 2:05
50m Sled Pull
4:38 2:39
80m Burpee Broad Jump
5:14 0:08
1000m Row
6:24 4:10
200m Farmers Carry
1:43 1:28
100m Sandbag Lunges
5:19 3:04
Wall Balls
7:46 3:44