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Athlete Germany

Carsten Flynn

Carsten Flynn has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:01:46 at Hamburg 2025, a top-10% finish: 24th of 711 mixed teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Mixed
1:01:46
Hamburg 2025
Doubles Open · Men
1:13:04
Frankfurt 2025

Progress against the field

From Hamburg 2025 to Hamburg 2026, the field gained 3:26 on Carsten Flynn and Kim Stocklmeir.

The clock says 1:58 slower, but the races themselves got 1:28 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:03:44
    15/577
    Beat 97%
    ↑ 391 days after Hamburg 2025, with Kim Stocklmeir 3:26 worse than the field Why ↓

    3:26 behind the field: 1:58 slower on the clock, against 1:28 faster for everyone.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Men
    1:13:04 PB
    364/941
    Beat 61%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:01:46 PB
    24/711
    Beat 97%
  4. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:07:09
    55/726
    Beat 92%
  5. St. Gallen
    Date unknown
    Doubles Open · Mixed
    1:12:08
    102/572
    Beat 82%

Personal bests, by station

3:52
Karlsruhe 2025
1:38
Hamburg 2026
2:18
Hamburg 2026
2:19
Hamburg 2026
4:16
Frankfurt 2025
1:24
Frankfurt 2025
2:50
Hamburg 2026
3:28
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:03 3:52
50m Sled Push
1:50 1:38
50m Sled Pull
2:43 2:18
80m Burpee Broad Jump
2:53 2:19
1000m Row
4:29 4:19
200m Farmers Carry
1:30 1:26
100m Sandbag Lunges
3:10 2:50
Wall Balls
3:45 3:28