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Athlete Germany

Sofie Marie Dier

Since 2025, Sofie Marie Dier has raced HYROX 5 times at 4 events across 2 categories, the women's Doubles Open most often (3). 1:14:53 at Frankfurt 2025 is the fastest of 3 in the women's Doubles Open, 152nd of 1,496 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:53
Frankfurt 2025
Individual Open · Women
1:23:47
Hamburg 2025

Progress against the field

Between Hamburg 2025 and Hamburg 2026, Sofie Marie Dier lost 15:15 to the field.

The clock says 13:44 slower, but the races themselves got 1:31 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Hamburg
    28 Oct 2026
    Individual Open · Women
    1:37:31
    103/147
    Beat 30%
    ↑ 391 days after Hamburg 2025 15:15 worse than the field Why ↓

    15:15 behind the field: 13:44 slower on the clock, against 1:31 faster for everyone.

    Compare these two →
  2. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:25:25
    185/463
    Beat 60%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:14:53 PB
    152/1496
    Beat 90%
  4. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:23:47 PB
    182/668
    Beat 73%
  5. Berlin
    16 May 2025
    Doubles Open · Women
    1:20:08
    584/1160
    Beat 50%

Personal bests, by station

4:19
Berlin 2025
1:27
Berlin 2025
3:34
Berlin 2025
3:16
Frankfurt 2025
4:48
Frankfurt 2025
1:25
Berlin 2025
2:56
Frankfurt 2025
3:53
Frankfurt 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:55 4:19
50m Sled Push
3:37 1:27
50m Sled Pull
4:37 3:34
80m Burpee Broad Jump
7:32 3:16
1000m Row
5:27 4:48
200m Farmers Carry
2:18 1:25
100m Sandbag Lunges
5:49 2:56
Wall Balls
8:03 3:53