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Athlete Germany

Jana Menzel

Since 2025, Jana Menzel has raced HYROX 4 times at 3 events, every one in the women's Doubles Open. The fastest of 4 is 1:13:57 at Hamburg 2026, a top-10% finish: 29th of 553 women's teams. With Runa Fuljahn both times, that is 4:17 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Open · Women
1:13:57
Hamburg 2026

Progress against the field

Between Hamburg 2025 and Hamburg 2026, Jana Menzel and Runa Fuljahn pulled 3:06 ahead of the field.

Over the same races everyone got 1:11 quicker, so 4:17 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2025 Hamburg 2026

The longest gap between two races compared here, 320 days between Frankfurt 2025 and Hamburg 2026, cost 1:16 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:15:26
    103/920
    Beat 89%
  2. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:13:57 PB
    29/553
    Beat 95%
    ↑ 320 days after Frankfurt 2025, with Runa Fuljahn 1:16 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock, yet the race was 2:13 faster for everyone, so 1:16 was lost on the field.

    Compare these two →
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:14:54
    153/1496
    Beat 90%
    ↑ 71 days after Hamburg 2025, with Runa Fuljahn 4:22 better than the field Why ↓

    3:20 faster on the clock in a race that was 1:02 slower for everyone: 4:22 better than the field.

    Compare these two →
  4. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:18:14
    186/922
    Beat 80%

Personal bests, by station

4:24
Hamburg 2025
1:41
Hamburg 2025
3:28
Hamburg 2026
2:55
Hamburg 2026
4:43
Hamburg 2026
1:40
Hamburg 2026
2:32
Hamburg 2026
3:44
Hamburg 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:43 4:24
50m Sled Push
2:01 1:41
50m Sled Pull
4:14 3:28
80m Burpee Broad Jump
3:14 2:55
1000m Row
5:24 4:43
200m Farmers Carry
1:49 1:40
100m Sandbag Lunges
2:57 2:32
Wall Balls
4:07 3:44