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Athlete Germany

Kirsten Lepczynski

Since 2020, Kirsten Lepczynski has raced HYROX 8 times across 2 categories, the women's Individual Open most often (7). The fastest of 7 in the women's Individual Open is 1:15:17 at Berlin 2024, 2nd of 10 in the 55–59 age group. That is 13:02 quicker on the clock than the first of them, at Hannover 2020.

Best finish, by category
Individual Open · Women
1:15:17
Berlin 2024
Doubles Open · Women
1:15:31
Frankfurt 2025

Progress against the field

From Bremen 2022 to Berlin 2025, Kirsten Lepczynski got 22:21 faster than the field.

Over the same races everyone got 8:14 quicker, so 30:35 faster on the clock looks better than it was.

Time ahead of the field Up is better
Bremen 2022 Berlin 2025

The longest gap between two races compared here, 413 days between Bremen 2022 and Hannover 2023, still ended 24:52 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:15:31 PB
    177/1496
    Beat 88%
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:20:01
    231/784
    Beat 71%
    ↑ 195 days after Hamburg 2024 4:13 worse than the field Why ↓

    0:46 slower on the clock in a race that was 3:27 faster for everyone: 4:13 lost to the field.

    Compare these two →
  3. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:19:15
    104/606
    Beat 83%
    ↑ 196 days after Berlin 2024 0:07 better than the field Why ↓

    3:58 slower on the clock, and the race was 4:05 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Berlin
    20 Apr 2024
    Individual Open · Women
    1:15:17 PB
    90/417
    Beat 78%
    ↑ 154 days after Hamburg 2023 0:39 better than the field Why ↓

    6:18 faster on the clock, and the race was 5:39 faster for everyone, so 0:39 of it was this athlete.

    Compare these two →
  5. Hamburg
    18 Nov 2023
    Individual Open · Women
    1:21:35
    92/354
    Beat 74%
    ↑ 196 days after Hannover 2023 0:56 better than the field Why ↓

    1:27 faster on the clock, and the race was 0:31 faster for everyone, so 0:56 of it was this athlete.

    Compare these two →
  6. Hannover
    6 May 2023
    Individual Open · Women
    1:23:02
    56/172
    Beat 67%
    ↑ 413 days after Bremen 2022 24:52 better than the field Why ↓

    27:34 faster on the clock, and the race was 2:42 faster for everyone, so 24:52 of it was this athlete.

    Compare these two →
  7. Bremen
    19 Mar 2022
    Individual Open · Women
    1:50:36
    88/93
    Beat 5%
  8. Hannover
    25 Jan 2020
    Individual Open · Women
    1:28:19
    54/171
    Beat 68%

Personal bests, by station

4:50
Frankfurt 2025
2:13
Frankfurt 2025
3:39
Hannover 2023
3:18
Hamburg 2023
4:56
Berlin 2024
1:45
Frankfurt 2025
3:13
Frankfurt 2025
2:38
Berlin 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:55
50m Sled Push
3:14 2:18
50m Sled Pull
6:57 3:39
80m Burpee Broad Jump
4:19 3:18
1000m Row
5:43 4:56
200m Farmers Carry
2:38 2:04
100m Sandbag Lunges
4:20 3:39
Wall Balls
38:10 2:38