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Athlete Germany

Maren Koch

Maren Koch has raced HYROX 4 times since 2019, all in the women's Doubles Open. The fastest of 4 is 1:13:19 at Köln 2024, 62nd of 400 women's teams, faster than 85% of the field.

Best finish, by category
Doubles Open · Women
1:13:19
Köln 2024

Progress against the field

From Frankfurt 2024 to Frankfurt 2025, the field gained 8:51 on Maren Koch and Lisa Buchacher.

The races themselves barely changed, so 8:23 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:23:55
    544/1496
    Beat 64%
    ↑ 363 days after Frankfurt 2024, with Lisa Buchacher 8:51 worse than the field Why ↓

    8:51 behind the field: 8:23 slower on the clock, against 0:28 faster for everyone.

    Compare these two →
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:15:32
    117/788
    Beat 85%
  3. Hamburg
    23 Nov 2019
    Doubles Open · Women
    1:35:00
    107/151
    Beat 29%
  4. Köln
    Date unknown
    Doubles Open · Women
    1:13:19 PB
    62/400
    Beat 85%

Personal bests, by station

4:37
Köln 2024
1:12
Köln 2024
3:44
Köln 2024
3:04
Frankfurt 2024
4:07
Hamburg 2019
1:27
Frankfurt 2024
2:53
Frankfurt 2024
2:55
Köln 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:30 4:37
50m Sled Push
1:54 1:12
50m Sled Pull
5:28 3:44
80m Burpee Broad Jump
6:42 3:04
1000m Row
5:10 4:07
200m Farmers Carry
2:19 1:27
100m Sandbag Lunges
5:46 2:53
Wall Balls
4:40 2:55