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Athlete Netherlands

Gemma Zijlstra

Gemma Zijlstra has raced HYROX twice since 2025, both in the women's Doubles Open. 1:20:23 at Valencia 2026 is the fastest of 2, 188th of 724 women's teams and ahead of 74% of the field. With Lynn Sprenkeler both times, that is 5:19 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Doubles Open · Women
1:20:23
Valencia 2026

Every race

2 races · 2 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Women
    1:20:23 PB
    188/724
    Beat 74%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:25:42
    642/1496
    Beat 57%

Personal bests, by station

4:33
Valencia 2026
1:36
Valencia 2026
3:51
Valencia 2026
3:03
Valencia 2026
4:37
Valencia 2026
1:37
Valencia 2026
2:49
Valencia 2026
4:07
Valencia 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:36 4:33
50m Sled Push
2:03 1:36
50m Sled Pull
4:35 3:51
80m Burpee Broad Jump
3:55 3:03
1000m Row
4:56 4:37
200m Farmers Carry
1:40 1:37
100m Sandbag Lunges
2:58 2:49
Wall Balls
4:58 4:07