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Athlete Germany

Ricarda Hemsing

Since 2024, Ricarda Hemsing has raced HYROX twice, both in the women's Doubles Open. The fastest of 2 is 1:27:19 at Frankfurt 2025, 729th of 1,496 women's teams, faster than 51% of the field.

Best finish, by category
Doubles Open · Women
1:27:19
Frankfurt 2025

Every race

2 races · 2 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:27:19 PB
    729/1496
    Beat 51%
  2. Frankfurt
    14 Dec 2024
    Doubles Open · Women
    1:31:40
    552/788
    Beat 30%

Personal bests, by station

4:20
Frankfurt 2025
1:31
Frankfurt 2024
3:11
Frankfurt 2024
4:52
Frankfurt 2025
4:59
Frankfurt 2024
1:30
Frankfurt 2025
3:06
Frankfurt 2024
4:22
Frankfurt 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:20
50m Sled Push
2:07 1:31
50m Sled Pull
3:53 3:11
80m Burpee Broad Jump
5:09 4:52
1000m Row
5:03 4:59
200m Farmers Carry
1:56 1:30
100m Sandbag Lunges
4:04 3:06
Wall Balls
4:47 4:22