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Athlete Germany

Larissa Mnich

Larissa Mnich has raced HYROX 5 times since 2022, in 3 categories, most often the women's Doubles Open (3). The fastest of 3 in the women's Doubles Open is 1:19:39 at Hamburg 2025, 223rd of 922 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:19:39
Hamburg 2025

Every race

5 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Women
    1:46:33
    1378/1496
    Beat 8%
  2. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:19:39 PB
    223/922
    Beat 76%
  3. Hamburg
    2 Nov 2024
    Relay · Women
    1:22:19
    10/25
    Beat 60%
  4. Hamburg
    18 Nov 2023
    Relay · Mixed
    1:13:14
    7/31
    Beat 77%
  5. Hamburg
    26 Nov 2022
    Doubles Open · Women
    1:34:53
    151/190
    Beat 21%

Personal bests, by station

1000m SkiErg
4:25
Hamburg 2025
50m Sled Push
1:44
Hamburg 2025
50m Sled Pull
2:58
Hamburg 2022
80m Burpee Broad Jump
4:13
Hamburg 2025
1000m Row
4:59
Hamburg 2025
200m Farmers Carry
1:21
Hamburg 2025
100m Sandbag Lunges
2:57
Hamburg 2025
Wall Balls
3:11
Hamburg 2022

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:18 4:25
50m Sled Push
2:21 1:44
50m Sled Pull
4:03 2:58
80m Burpee Broad Jump
4:52 4:13
1000m Row
5:10 4:59
200m Farmers Carry
2:05 1:21
100m Sandbag Lunges
3:41 2:57
Wall Balls
4:15 3:11