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Athlete Germany

Michelle Isis Sprey

Since 2024, Michelle Isis Sprey has raced HYROX 5 times, every one in the mixed Doubles Open. 1:13:44 at Cologne 2025 is the fastest of 5, 280th of 921 mixed teams and ahead of 70% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:44
Cologne 2025

Progress against the field

Between Karlsruhe 2025 and Frankfurt 2025, Michelle Isis Sprey and Marcel Späing lost 0:59 to the field.

Over the same races everyone got 7:15 quicker, so 6:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Karlsruhe 2025 Frankfurt 2025

The largest gain on the field came from Karlsruhe 2025 → Cologne 2025: 3:38 in 40 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:16:06
    455/1469
    Beat 69%
    ↑ 210 days after Berlin 2025, with Marcel Späing 0:05 better than the field Why ↓

    Moved with the field: 1:59 slower on the clock, against 2:04 slower for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:14:07
    241/528
    Beat 54%
    ↑ 36 days after Cologne 2025, with Marcel Späing 4:42 worse than the field Why ↓

    0:23 slower on the clock in a race that was 4:19 faster for everyone: 4:42 lost to the field.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:13:44 PB
    280/921
    Beat 70%
    ↑ 40 days after Karlsruhe 2025, with Marcel Späing 3:38 better than the field Why ↓

    3:38 better than the field: 8:38 faster on the clock, against 5:00 faster for everyone.

    Compare these two →
  4. Karlsruhe
    1 Mar 2025
    Doubles Open · Mixed
    1:22:22
    367/726
    Beat 49%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:18:10
    262/598
    Beat 56%

Personal bests, by station

3:52
Cologne 2025
1:25
Köln 2024
2:54
Cologne 2025
2:34
Cologne 2025
4:19
Köln 2024
1:37
Köln 2024
3:27
Köln 2024
3:42
Köln 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:20 3:52
50m Sled Push
2:26 1:25
50m Sled Pull
3:58 2:54
80m Burpee Broad Jump
3:07 2:34
1000m Row
4:41 4:19
200m Farmers Carry
1:53 1:37
100m Sandbag Lunges
4:06 3:27
Wall Balls
4:46 3:42