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Athlete Germany

Knut Hofmann

Knut Hofmann has raced HYROX 5 times since 2018, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:19:40 at Hamburg 2019, 55th of 463 men, faster than 88% of the field. That is 1:24 quicker on the clock than the first of them, at Hamburg 2018.

Best finish, by category
Individual Open · Men
1:19:40
Hamburg 2019
Doubles Open · Mixed
1:16:26
Frankfurt 2025

Progress against the field

From Hamburg 2018 to Hamburg 2023, the field gained 12:06 on Knut Hofmann.

Over the same races everyone got 9:06 quicker, so 3:00 slower on the clock looks better than it was.

Time ahead of the field Up is better
Hamburg 2018 Hamburg 2023

1099 days between Hamburg 2019 and Hamburg 2022 is the longest gap compared here, and the second race was 10:47 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:16:26 PB
    479/1469
    Beat 67%
  2. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:24:04
    311/737
    Beat 58%
    ↑ 357 days after Hamburg 2022 1:14 worse than the field Faster on the clock, behind the field Why ↓

    2:09 faster on the clock, yet the race was 3:23 faster for everyone, so 1:14 was lost on the field.

    Compare these two →
  3. Hamburg
    26 Nov 2022
    Individual Open · Men
    1:26:13
    262/525
    Beat 50%
    ↑ 1099 days after Hamburg 2019 10:47 worse than the field Why ↓

    10:47 behind the field: 6:33 slower on the clock, against 4:14 faster for everyone.

    Compare these two →
  4. Hamburg
    23 Nov 2019
    Individual Open · Men
    1:19:40 PB
    55/463
    Beat 88%
    ↑ 385 days after Hamburg 2018 0:05 worse than the field Why ↓

    Moved with the field: 1:24 faster on the clock, against 1:29 faster for everyone.

    Compare these two →
  5. Hamburg
    3 Nov 2018
    Individual Open · Men
    1:21:04
    53/444
    Beat 88%

Personal bests, by station

4:04
Frankfurt 2025
2:33
Hamburg 2019
4:37
Frankfurt 2025
3:59
Frankfurt 2025
4:40
Hamburg 2022
1:48
Frankfurt 2025
3:44
Hamburg 2019
4:34
Frankfurt 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:17
50m Sled Push
3:24 2:33
50m Sled Pull
6:44 5:12
80m Burpee Broad Jump
5:25 4:15
1000m Row
4:50 4:40
200m Farmers Carry
2:17 1:51
100m Sandbag Lunges
4:46 3:44
Wall Balls
8:19 6:11