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Athlete Germany

Stefanie Kronschnabel

Stefanie Kronschnabel has raced HYROX 8 times since 2022, in 3 categories, most often the women's Individual Open (4). 1:28:23 at Cologne 2025 is the fastest of 4 in the women's Individual Open, 112th of 265 women and ahead of 58% of the field. That is 5:48 quicker on the clock than the first of them, at München 2023.

Best finish, by category
Individual Open · Women
1:28:23
Cologne 2025
Doubles Open · Mixed
1:18:31
Frankfurt 2025
Doubles Open · Women
1:22:01
Amsterdam 2022

Progress against the field

Stefanie Kronschnabel has dropped 12:42 behind the field from München 2023 to Stuttgart 2025.

The clock says 3:36 slower, but the races themselves got 9:06 quicker for everyone.

Time ahead of the field Up is better
München 2023 Stuttgart 2025

488 days between Frankfurt 2023 and Cologne 2025 is the longest gap compared here, and the second race was 2:12 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Karlsruhe
    1 Oct 2026
    Doubles Open · Mixed
    1:34:54
    172/215
    Beat 20%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:18:31 PB
    573/1469
    Beat 61%
  3. Stuttgart
    31 Oct 2025
    Individual Open · Women
    1:37:47
    556/852
    Beat 35%
    ↑ 204 days after Cologne 2025 10:15 worse than the field Why ↓

    10:15 behind the field: 9:24 slower on the clock, against 0:51 faster for everyone.

    Compare these two →
  4. Cologne
    10 Apr 2025
    Individual Open · Women
    1:28:23 PB
    112/265
    Beat 58%
    ↑ 488 days after Frankfurt 2023 2:12 worse than the field Faster on the clock, behind the field Why ↓

    2:25 faster on the clock looks better than it was: the race was 4:37 faster for everyone, which leaves this 2:12 behind the field.

    Compare these two →
  5. Karlsruhe
    16 Mar 2024
    Doubles Open · Women
    1:22:35
    105/252
    Beat 58%
  6. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:30:48
    161/321
    Beat 50%
    ↑ 56 days after München 2023 0:15 worse than the field Faster on the clock, behind the field Why ↓

    3:23 faster on the clock, yet the race was 3:38 faster for everyone, so 0:15 was lost on the field.

    Compare these two →
  7. München
    14 Oct 2023
    Individual Open · Women
    1:34:11
    111/196
    Beat 43%
  8. Amsterdam
    22 Oct 2022
    Doubles Open · Women
    1:22:01 PB
    70/172
    Beat 59%

Personal bests, by station

4:01
Karlsruhe 2026
1:40
Karlsruhe 2024
3:41
Karlsruhe 2026
2:57
Amsterdam 2022
4:43
Frankfurt 2025
1:43
Karlsruhe 2024
3:19
Amsterdam 2022
2:49
Amsterdam 2022

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:28 4:01
50m Sled Push
3:05 1:40
50m Sled Pull
6:10 3:41
80m Burpee Broad Jump
9:03 2:57
1000m Row
5:28 4:43
200m Farmers Carry
2:59 1:43
100m Sandbag Lunges
5:27 3:19
Wall Balls
6:41 2:49