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Athlete Germany

Marina Tremmel

Marina Tremmel has raced HYROX 14 times since 2019, in 4 categories, most often the women's Individual Open (11). The fastest of 11 in the women's Individual Open is 1:16:16 at Karlsruhe 2022, a top-10% finish: 9th of 101 women. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:16:16
Karlsruhe 2022
Doubles Open · Mixed
1:19:21
Frankfurt 2025
Doubles Open · Women
1:08:22
Frankfurt 2023
Doubles Pro · Women
1:16:00
World Championships Nice 2024

Progress against the field

Marina Tremmel has dropped 9:08 behind the field from München 2023 to Karlsruhe 2026.

Over the same races everyone got 4:29 quicker, so 4:39 slower on the clock looks better than it was.

Time ahead of the field Up is better
München 2023 Karlsruhe 2026

The largest gain on the field came from Karlsruhe 2024 → Frankfurt 2024: 8:41 in 273 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

14 races · 14 events

  1. Karlsruhe
    1 Oct 2026
    Individual Open · Women
    1:23:05
    74/490
    Beat 85%
    ↑ 539 days after Cologne 2025 0:19 worse than the field Why ↓

    2:22 slower on the clock in a race that was 2:03 slower for everyone: 0:19 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:19:21 PB
    610/1469
    Beat 59%
  3. Cologne
    10 Apr 2025
    Individual Open · Women
    1:20:43
    40/178
    Beat 78%
    ↑ 117 days after Frankfurt 2024 3:50 worse than the field Why ↓

    3:50 behind the field: 1:15 slower on the clock, against 2:35 faster for everyone.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:19:28
    152/763
    Beat 80%
    ↑ 273 days after Karlsruhe 2024 8:41 better than the field Why ↓

    8:58 faster on the clock, and the race was 0:17 faster for everyone, so 8:41 of it was this athlete.

    Compare these two →
  5. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:28:26
    155/338
    Beat 54%
    ↑ 154 days after München 2023 13:40 worse than the field Why ↓

    13:40 behind the field: 10:00 slower on the clock, against 3:40 faster for everyone.

    Compare these two →
  6. Frankfurt
    9 Dec 2023
    Doubles Open · Women
    1:08:22 PB
    19/287
    Beat 93%
  7. München
    14 Oct 2023
    Individual Open · Women
    1:18:26
    25/196
    Beat 87%
  8. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:19:03
    32/154
    Beat 79%
    ↑ 343 days after Karlsruhe 2022 7:10 worse than the field Why ↓

    7:10 behind the field: 2:47 slower on the clock, against 4:23 faster for everyone.

    Compare these two →
  9. Karlsruhe
    2 Apr 2022
    Individual Open · Women
    1:16:16 PB
    9/101
    Beat 91%
  10. München
    26 Feb 2022
    Individual Open · Women
    1:18:01
    15/94
    Beat 84%
  11. Karlsruhe
    22 Feb 2020
    Individual Open · Women
    1:29:04
    70/157
    Beat 55%
    ↑ 77 days after Frankfurt 2019 8:36 worse than the field Why ↓

    6:25 slower on the clock in a race that was 2:11 faster for everyone: 8:36 lost to the field.

    Compare these two →
  12. Frankfurt
    7 Dec 2019
    Individual Open · Women
    1:22:39
    17/132
    Beat 87%
  13. Karlsruhe
    Date unknown
    Individual Open · Women
    1:59:14
    128/144
    Beat 11%
  14. World Championships Nice
    Date unknown
    Doubles Pro · Women
    1:16:00 PB
    292/361
    Beat 19%

Personal bests, by station

4:02
Frankfurt 2025
1:36
Frankfurt 2023
3:31
Karlsruhe 2023
2:24
Cologne 2025
4:30
Frankfurt 2025
1:34
Frankfurt 2019
2:21
Frankfurt 2023
2:59
Frankfurt 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:43
50m Sled Push
3:06 2:11
50m Sled Pull
5:49 3:31
80m Burpee Broad Jump
5:09 2:24
1000m Row
5:36 4:52
200m Farmers Carry
1:59 1:34
100m Sandbag Lunges
4:01 3:00
Wall Balls
7:02 3:12