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Athlete Germany

Jasmin Sloninski

Jasmin Sloninski has raced HYROX 7 times since 2024, in 4 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:14:37 at Berlin 2025, 319th of 1,160 women's teams, faster than 73% of the field. On the clock, that is 11:17 faster than the first of them, at Hamburg 2024, both times with Svenja Wismann.

Best finish, by category
Doubles Open · Women
1:14:37
Berlin 2025
Doubles Open · Mixed
1:19:50
Frankfurt 2025
Individual Open · Women
1:35:15
Hamburg 2025

Progress against the field

Between Hamburg 2024 and Hamburg 2026, Jasmin Sloninski and Svenja Wismann lost 2:33 to the field.

The clock says 2:33 faster, but the races themselves got 5:06 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2024 Hamburg 2026

530 days between Berlin 2025 and Hamburg 2026 is the longest gap compared here, and the second race was 7:49 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:23:21
    325/920
    Beat 65%
    ↑ 530 days after Berlin 2025, with Svenja Wismann 7:49 worse than the field Why ↓

    8:44 slower on the clock in a race that was 0:55 slower for everyone: 7:49 lost to the field.

    Compare these two →
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:19:50 PB
    630/1469
    Beat 57%
  3. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:35:15 PB
    391/668
    Beat 42%
  4. Berlin
    16 May 2025
    Doubles Open · Women
    1:14:37 PB
    319/1160
    Beat 73%
    ↑ 36 days after Cologne 2025, with Svenja Wismann 2:28 better than the field Why ↓

    2:28 better than the field: 6:08 faster on the clock, against 3:40 faster for everyone.

    Compare these two →
  5. Cologne
    10 Apr 2025
    Doubles Open · Women
    1:20:45
    103/295
    Beat 65%
    ↑ 159 days after Hamburg 2024, with Svenja Wismann 2:48 better than the field Why ↓

    2:48 better than the field: 5:09 faster on the clock, against 2:21 faster for everyone.

    Compare these two →
  6. Frankfurt
    14 Dec 2024
    Relay · Women
    1:18:32
    7/36
    Beat 81%
  7. Hamburg
    2 Nov 2024
    Doubles Open · Women
    1:25:54
    334/609
    Beat 45%

Personal bests, by station

4:05
Frankfurt 2025
1:18
Hamburg 2024
3:16
Hamburg 2024
3:34
Hamburg 2024
4:47
Berlin 2025
1:23
Berlin 2025
3:24
Hamburg 2026
3:53
Berlin 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:30 4:19
50m Sled Push
2:06 1:18
50m Sled Pull
4:05 3:16
80m Burpee Broad Jump
4:42 3:34
1000m Row
4:50 4:47
200m Farmers Carry
1:57 1:23
100m Sandbag Lunges
3:39 3:24
Wall Balls
4:08 3:53