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Athlete Germany

Sebastian Rüth

Since 2023, Sebastian Rüth has raced HYROX 5 times across 3 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:39:21 at Frankfurt 2024, 1,207th of 1,480 men. On the clock, that is 2:48 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Men
1:39:21
Frankfurt 2024
Doubles Open · Mixed
1:27:10
Frankfurt 2025
Doubles Open · Men
1:36:02
Köln 2023

Progress against the field

From Frankfurt 2023 to Frankfurt 2024, the field gained 0:22 on Sebastian Rüth.

Over the same races everyone got 3:10 quicker, so 2:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2023 Frankfurt 2024
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:27:10 PB
    978/1469
    Beat 33%
  2. Frankfurt
    14 Dec 2024
    Individual Open · Men
    1:39:21 PB
    1207/1480
    Beat 18%
    ↑ 77 days after Stuttgart 2024 0:08 better than the field Why ↓

    Moved with the field: 3:50 faster on the clock, against 3:42 faster for everyone.

    Compare these two →
  3. Stuttgart
    28 Sep 2024
    Individual Open · Men
    1:43:11
    631/770
    Beat 18%
    ↑ 294 days after Frankfurt 2023 0:30 worse than the field Why ↓

    0:30 behind the field: 1:02 slower on the clock, against 0:32 slower for everyone.

    Compare these two →
  4. Frankfurt
    9 Dec 2023
    Individual Open · Men
    1:42:09
    714/843
    Beat 15%
  5. Köln
    Date unknown
    Doubles Open · Men
    1:36:02 PB
    202/224
    Beat 10%

Personal bests, by station

3:59
Köln 2023
1:10
Köln 2023
2:45
Köln 2023
3:39
Köln 2023
4:04
Köln 2023
1:37
Köln 2023
3:35
Köln 2023
3:50
Köln 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:47 4:38
50m Sled Push
3:05 2:56
50m Sled Pull
6:35 5:18
80m Burpee Broad Jump
7:40 6:53
1000m Row
4:45 4:38
200m Farmers Carry
2:38 2:10
100m Sandbag Lunges
6:56 6:21
Wall Balls
7:34 5:59