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Athlete Germany

Jo Braun

Jo Braun has raced HYROX 3 times since 2018, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:28:42 at Hamburg 2018, 52nd of 253 women, faster than 79% of the field.

Best finish, by category
Individual Open · Women
1:28:42
Hamburg 2018
Doubles Open · Mixed
1:29:02
Frankfurt 2025

Progress against the field

Jo Braun has dropped 2:47 behind the field from Hamburg 2018 to Hamburg 2019.

The clock says 0:49 slower, but the races themselves got 1:58 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:29:02 PB
    1069/1469
    Beat 27%
  2. Hamburg
    23 Nov 2019
    Individual Open · Women
    1:29:31
    88/311
    Beat 72%
    ↑ 385 days after Hamburg 2018 2:47 worse than the field Why ↓

    2:47 behind the field: 0:49 slower on the clock, against 1:58 faster for everyone.

    Compare these two →
  3. Hamburg
    3 Nov 2018
    Individual Open · Women
    1:28:42 PB
    52/253
    Beat 79%

Personal bests, by station

4:37
Frankfurt 2025
2:30
Hamburg 2018
6:04
Frankfurt 2025
4:33
Frankfurt 2025
4:51
Frankfurt 2025
1:52
Hamburg 2018
4:35
Hamburg 2019
4:46
Hamburg 2019

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 5:09
50m Sled Push
2:54 2:30
50m Sled Pull
6:24 6:23
80m Burpee Broad Jump
5:34 4:55
1000m Row
5:32 5:29
200m Farmers Carry
2:07 1:52
100m Sandbag Lunges
4:41 4:35
Wall Balls
6:06 4:46