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Athlete Germany

Paul Sandu

Paul Sandu has raced HYROX twice in 2025, both in the mixed Doubles Open. The fastest of 2 is 1:37:30 at Frankfurt 2025, 1,302nd of 1,469 mixed teams. With Kristin Ludwig both times, that is 10:08 quicker on the clock than the first of them, at Hamburg 2025.

Best finish, by category
Doubles Open · Mixed
1:37:30
Frankfurt 2025

Progress against the field

Between Hamburg 2025 and Frankfurt 2025, Paul Sandu and Kristin Ludwig pulled 10:42 ahead of the field.

The clock says 10:08 faster, but the races themselves got 0:34 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:37:30 PB
    1302/1469
    Beat 11%
    ↑ 71 days after Hamburg 2025, with Kristin Ludwig 10:42 better than the field Why ↓

    10:08 faster on the clock in a race that was 0:34 slower for everyone: 10:42 better than the field.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:47:38
    320/339
    Beat 6%

Personal bests, by station

4:27
Hamburg 2025
2:40
Hamburg 2025
5:16
Hamburg 2025
4:28
Hamburg 2025
4:56
Hamburg 2025
1:54
Hamburg 2025
5:42
Hamburg 2025
7:00
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:27
50m Sled Push
3:44 2:40
50m Sled Pull
6:57 5:16
80m Burpee Broad Jump
6:11 4:28
1000m Row
5:15 4:56
200m Farmers Carry
2:23 1:54
100m Sandbag Lunges
7:00 5:42
Wall Balls
8:59 7:00