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Athlete Germany

Marcel Nilyus

Marcel Nilyus has raced HYROX 3 times in 2025, all in the mixed Doubles Open. 1:41:03 at Hamburg 2025 is the fastest of 3, 637th of 711 mixed teams. With Ann-Kristin Freitag both times, that is 1:09 quicker on the clock than the first of them, at Cologne 2025.

Best finish, by category
Doubles Open · Mixed
1:41:03
Hamburg 2025

Progress against the field

From Cologne 2025 to Frankfurt 2025, the field gained 6:01 on Marcel Nilyus and Ann-Kristin Freitag.

The clock says 5:31 slower, but the races themselves got 0:30 quicker for everyone.

Time ahead of the field Up is better
Cologne 2025 Frankfurt 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:47:43
    1411/1469
    Beat 4%
    ↑ 71 days after Hamburg 2025, with Ann-Kristin Freitag 6:06 worse than the field Why ↓

    6:06 behind the field: 6:40 slower on the clock, against 0:34 slower for everyone.

    Compare these two →
  2. Hamburg
    2 Oct 2025
    Doubles Open · Mixed
    1:41:03 PB
    637/711
    Beat 10%
    ↑ 175 days after Cologne 2025, with Ann-Kristin Freitag 0:05 better than the field Why ↓

    Moved with the field: 1:09 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  3. Cologne
    10 Apr 2025
    Doubles Open · Mixed
    1:42:12
    883/921
    Beat 4%

Personal bests, by station

4:10
Hamburg 2025
1:56
Cologne 2025
3:37
Cologne 2025
4:21
Frankfurt 2025
4:38
Frankfurt 2025
1:47
Frankfurt 2025
4:44
Frankfurt 2025
4:46
Hamburg 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:10
50m Sled Push
2:40 1:56
50m Sled Pull
4:21 3:37
80m Burpee Broad Jump
6:21 4:21
1000m Row
4:58 4:38
200m Farmers Carry
2:02 1:47
100m Sandbag Lunges
5:24 4:44
Wall Balls
5:04 4:46