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Athlete United Kingdom

Janine Dines

Janine Dines has raced HYROX 4 times since 2025, in 3 categories, most often the women's Individual Pro (2). 1:47:38 at London Excel 2025 is the fastest of 2 in the women's Individual Pro, 280th of 315 women.

Best finish, by category
Individual Pro · Women
1:47:38
London Excel 2025
Individual Open · Women
1:53:17
Rome 2026
Doubles Open · Mixed
1:19:38
Valencia 2025

Progress against the field

Janine Dines has dropped 20:51 behind the field from London Excel 2025 to Birmingham 2026.

The clock says 20:10 slower, but the races themselves got 0:41 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Women
    2:07:48
    278/280
    Beat 1%
    ↑ 331 days after London Excel 2025 20:51 worse than the field Why ↓

    20:51 behind the field: 20:10 slower on the clock, against 0:41 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Individual Open · Women
    1:53:17 PB
    269/334
    Beat 20%
  3. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:47:38 PB
    280/315
    Beat 11%
  4. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:19:38 PB
    259/555
    Beat 53%

Personal bests, by station

4:12
Valencia 2025
2:15
Valencia 2025
3:50
Valencia 2025
3:28
Valencia 2025
4:35
Valencia 2025
1:55
Valencia 2025
4:16
Valencia 2025
4:37
Valencia 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:28 5:27
50m Sled Push
5:51 3:56
50m Sled Pull
6:47 6:34
80m Burpee Broad Jump
9:42 7:30
1000m Row
6:56 5:58
200m Farmers Carry
5:56 4:32
100m Sandbag Lunges
8:56 8:00
Wall Balls
10:48 8:29