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Athlete United Kingdom

Luke Ward

Luke Ward has raced HYROX 4 times since 2022, in 2 categories, most often the men's Individual Open (3). 1:22:59 at London Excel 2025 is the fastest of 3 in the men's Individual Open, 1,343rd of 2,771 men and ahead of 52% of the field. That is 11:28 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Individual Open · Men
1:22:59
London Excel 2025
Doubles Open · Mixed
1:28:52
London 2022

Progress against the field

Between Birmingham 2024 and London Excel 2025, Luke Ward pulled 3:38 ahead of the field.

Over the same races everyone got 7:50 quicker, so 11:28 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

The longest gap between two races compared here, 314 days between Manchester 2025 and London Excel 2025, still ended 19:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:22:59 PB
    1343/2771
    Beat 52%
    ↑ 314 days after Manchester 2025 19:07 better than the field Why ↓

    23:05 faster on the clock, and the race was 3:58 faster for everyone, so 19:07 of it was this athlete.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Individual Open · Men
    1:46:04
    1074/1191
    Beat 10%
    ↑ 91 days after Birmingham 2024 15:29 worse than the field Why ↓

    15:29 behind the field: 11:37 slower on the clock, against 3:52 faster for everyone.

    Compare these two →
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:34:27
    1383/1916
    Beat 28%
  4. London
    19 Nov 2022
    Doubles Open · Mixed
    1:28:52 PB
    199/256
    Beat 22%

Personal bests, by station

4:22
London 2022
2:10
London 2022
3:50
London 2022
3:46
London 2022
5:02
London Excel 2025
1:56
London 2022
4:02
London 2022
4:51
London 2022

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:32
50m Sled Push
2:56 2:40
50m Sled Pull
5:13 4:48
80m Burpee Broad Jump
7:52 6:54
1000m Row
5:18 5:02
200m Farmers Carry
2:19 1:59
100m Sandbag Lunges
6:03 5:25
Wall Balls
7:40 7:30