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Athlete United Kingdom

Montel Shonubi

Montel Shonubi has raced HYROX 4 times at 3 events since 2024, in 2 categories, most often the men's Individual Open (3). 1:20:52 at Berlin 2025 is the fastest of 3 in the men's Individual Open, 441st of 748 men. That is 27:48 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Individual Open · Men
1:20:52
Berlin 2025

Progress against the field

From Milan 2024 to London Excel 2025, Montel Shonubi got 16:57 faster than the field.

The clock says 24:45 faster, but the races themselves got 7:48 quicker for everyone.

Time ahead of the field Up is better
Milan 2024 London Excel 2025

209 days between Milan 2024 and Berlin 2025 is the longest gap compared here, and the second race was 20:31 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. London Excel
    4 Dec 2025
    Relay · Men
    1:03:53
    48/120
    Beat 60%
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:55
    1420/2771
    Beat 49%
    ↑ 202 days after Berlin 2025 3:34 worse than the field Why ↓

    3:03 slower on the clock in a race that was 0:31 faster for everyone: 3:34 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:20:52 PB
    441/748
    Beat 41%
    ↑ 209 days after Milan 2024 20:31 better than the field Why ↓

    20:31 better than the field: 27:48 faster on the clock, against 7:17 faster for everyone.

    Compare these two →
  4. Milan
    19 Oct 2024
    Individual Open · Men
    1:48:40
    1173/1370
    Beat 14%

Personal bests, by station

4:44
London Excel 2025
2:55
Berlin 2025
4:10
Berlin 2025
5:08
Berlin 2025
4:51
Berlin 2025
2:32
Berlin 2025
5:00
Berlin 2025
7:53
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:53 4:44
50m Sled Push
3:33 2:55
50m Sled Pull
5:55 4:10
80m Burpee Broad Jump
6:47 5:08
1000m Row
5:17 4:51
200m Farmers Carry
2:46 2:32
100m Sandbag Lunges
6:14 5:00
Wall Balls
8:55 7:53