Skip to content
Athlete United Kingdom

Dan House

Dan House has raced HYROX 3 times since 2024, all in the men's Individual Open. 1:35:11 at London Excel 2025 is the fastest of 3, 2,098th of 2,771 men. On the clock, that is 26:46 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:35:11
London Excel 2025

Progress against the field

Dan House has gained 19:35 on the field from London 2024 to London Excel 2025.

Over the same races everyone got 7:11 quicker, so 26:46 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2024 London Excel 2025

The biggest step was London 2024 → London 2025: 18:54 on the field in 155 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:35:11 PB
    2098/2771
    Beat 24%
    ↑ 215 days after London 2025 0:41 better than the field Why ↓

    2:23 faster on the clock, and the race was 1:42 faster for everyone, so 0:41 of it was this athlete.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Men
    1:37:34
    1598/1917
    Beat 17%
    ↑ 155 days after London 2024 18:54 better than the field Why ↓

    24:23 faster on the clock, and the race was 5:29 faster for everyone, so 18:54 of it was this athlete.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Men
    2:01:57
    1564/1637
    Beat 5%

Personal bests, by station

4:24
London 2024
2:28
London 2025
4:44
London Excel 2025
6:22
London 2025
5:02
London 2025
1:47
London Excel 2025
5:27
London 2025
7:57
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:06 4:24
50m Sled Push
3:07 2:28
50m Sled Pull
6:56 4:44
80m Burpee Broad Jump
13:41 6:22
1000m Row
5:18 5:02
200m Farmers Carry
2:25 1:47
100m Sandbag Lunges
9:36 5:27
Wall Balls
11:06 7:57