Skip to content
Sign in Sign up
Athlete United Kingdom

Karen Howick

Karen Howick has raced HYROX 3 times since 2024, in 2 categories, most often the women's Doubles Open (2). 1:19:52 at London 2024 is the fastest of 2 in the women's Doubles Open, 374th of 1,150 women's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Women
1:19:52
London 2024
Individual Open · Women
1:30:52
London Excel 2025

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:30:52 PB
    818/1542
    Beat 47%
  2. London
    3 May 2025
    Doubles Open · Women
    1:21:59
    484/1118
    Beat 57%
  3. London
    29 Nov 2024
    Doubles Open · Women
    1:19:52 PB
    374/1150
    Beat 68%

Personal bests, by station

1000m SkiErg
4:25
London 2025
50m Sled Push
1:48
London 2024
50m Sled Pull
3:49
London 2025
80m Burpee Broad Jump
3:44
London 2024
1000m Row
4:46
London 2025
200m Farmers Carry
1:55
London 2025
100m Sandbag Lunges
3:15
London 2024
Wall Balls
4:20
London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:35 4:25
50m Sled Push
1:49 1:48
50m Sled Pull
3:55 3:49
80m Burpee Broad Jump
3:45 3:44
1000m Row
4:48 4:46
200m Farmers Carry
1:56 1:55
100m Sandbag Lunges
4:05 3:15
Wall Balls
4:26 4:20