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Athlete United Kingdom

Robert Harding

Robert Harding has raced HYROX 3 times in 2025, all in the men's Individual Open. The fastest of 3 is 1:19:47 at Berlin 2025, 415th of 748 men.

Best finish, by category
Individual Open · Men
1:19:47
Berlin 2025

Progress against the field

Between Berlin 2025 and London Excel 2025, Robert Harding pulled 0:27 ahead of the field.

Over the same races everyone got 1:00 slower, so 0:33 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Berlin 2025 London Excel 2025

The biggest step was Gdansk 2025 → London Excel 2025: 3:38 on the field in 53 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Individual Open · Men
    1:20:20
    1231/2779
    Beat 56%
    ↑ 53 days after Gdansk 2025 3:38 better than the field Why ↓

    3:38 better than the field: 4:54 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:25:14
    336/745
    Beat 55%
    ↑ 149 days after Berlin 2025 3:11 worse than the field Why ↓

    5:27 slower on the clock in a race that was 2:16 slower for everyone: 3:11 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:19:47 PB
    415/748
    Beat 45%

Personal bests, by station

4:11
Gdansk 2025
2:27
Berlin 2025
3:59
Gdansk 2025
3:58
Gdansk 2025
4:46
Berlin 2025
1:39
London Excel 2025
4:43
London Excel 2025
7:05
Gdansk 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:11
50m Sled Push
3:08 2:27
50m Sled Pull
4:37 3:59
80m Burpee Broad Jump
5:20 3:58
1000m Row
4:48 4:46
200m Farmers Carry
1:48 1:39
100m Sandbag Lunges
5:16 4:43
Wall Balls
7:39 7:05