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Athlete United Kingdom

Katy Laurence

Katy Laurence has raced HYROX twice since 2023, both in the women's Individual Open. The fastest of 2 is 1:16:24 at London Excel 2025, 149th of 1,379 women, faster than 89% of the field. On the clock, that is 11:13 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:16:24
London Excel 2025

Progress against the field

Between London 2023 and London Excel 2025, Katy Laurence pulled 10:00 ahead of the field.

Over the same races everyone got 1:13 quicker, so 11:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:16:24 PB
    149/1379
    Beat 89%
    ↑ 739 days after London 2023 10:00 better than the field Why ↓

    10:00 better than the field: 11:13 faster on the clock, against 1:13 faster for everyone.

    Compare these two →
  2. London
    26 Nov 2023
    Individual Open · Women
    1:27:37
    367/961
    Beat 62%

Personal bests, by station

5:13
London Excel 2025
2:32
London Excel 2025
4:08
London Excel 2025
5:12
London 2023
5:34
London 2023
2:08
London Excel 2025
3:53
London Excel 2025
4:37
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:36 5:13
50m Sled Push
2:56 2:32
50m Sled Pull
5:40 4:08
80m Burpee Broad Jump
5:45 5:12
1000m Row
5:34 5:34
200m Farmers Carry
2:25 2:08
100m Sandbag Lunges
4:22 3:53
Wall Balls
5:09 4:37