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Athlete United Kingdom

Ksenia Starostina

Ksenia Starostina has raced HYROX 4 times since 2023, all in the women's Individual Open. 1:18:44 at London 2024 is the fastest of 4, 110th of 590 women and ahead of 81% of the field. On the clock, that is 2:47 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Women
1:18:44
London 2024

Progress against the field

From Manchester 2024 to London Excel 2025, the field gained 9:31 on Ksenia Starostina.

The clock says 3:18 slower, but the races themselves got 6:13 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 London Excel 2025

370 days between London 2024 and London Excel 2025 is the longest gap compared here, and the second race was 11:17 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:25:34
    405/1379
    Beat 71%
    ↑ 370 days after London 2024 11:17 worse than the field Why ↓

    11:17 behind the field: 6:50 slower on the clock, against 4:27 faster for everyone.

    Compare these two →
  2. London
    29 Nov 2024
    Individual Open · Women
    1:18:44 PB
    110/590
    Beat 81%
    ↑ 20 days after Manchester 2024 1:46 better than the field Why ↓

    1:46 better than the field: 3:32 faster on the clock, against 1:46 faster for everyone.

    Compare these two →
  3. Manchester
    9 Nov 2024
    Individual Open · Women
    1:22:16
    65/285
    Beat 77%
  4. London
    26 Nov 2023
    Individual Open · Women
    1:21:31
    192/961
    Beat 80%

Personal bests, by station

4:55
Manchester 2024
2:10
Manchester 2024
4:29
London 2024
4:51
London 2024
5:09
Manchester 2024
1:38
London 2024
4:03
London 2024
4:05
London 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:33 4:55
50m Sled Push
3:06 2:10
50m Sled Pull
5:09 4:29
80m Burpee Broad Jump
5:28 4:51
1000m Row
5:34 5:09
200m Farmers Carry
1:51 1:38
100m Sandbag Lunges
4:55 4:03
Wall Balls
6:02 4:05