Progress against the field
Between London 2023 and Malaga 2025, Shalene Love and Katrina Hodges pulled 0:44 ahead of the field.
The clock says 7:04 faster, but the races themselves got 6:20 quicker for everyone.
The biggest step was London 2023 → Sports Direct HYROX London 2024: 7:04 on the field in 160 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
9 races · 9 events
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London Excel4 Dec 2025Doubles Pro · Women1:28:44275/339Beat 19%
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Birmingham22 Oct 2025Doubles Open · Women1:20:57 PB377/1111Beat 66%
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Cardiff30 May 2025Doubles Open · Mixed1:18:30 PB127/267Beat 52%
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London3 May 2025Doubles Pro · Women1:25:05 PB169/233Beat 28%
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Barcelona25 Apr 2025Doubles Open · Women1:24:13314/578Beat 46%
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Malaga21 Mar 2025Doubles Open · Women1:26:53320/514Beat 38%
↑ 112 days after London 2024, with Katrina Hodges 5:34 worse than the field Why ↓Close ↑
3:06 slower on the clock in a race that was 2:28 faster for everyone: 5:34 lost to the field.
The fieldCompare these two →2:28 faster This pair3:06 slower -
London29 Nov 2024Doubles Open · Women1:23:47539/1150Beat 53%
↑ 209 days after Sports Direct HYROX London 2024, with Katrina Hodges 0:46 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:13 faster on the clock, yet the race was 1:59 faster for everyone, so 0:46 was lost on the field.
The fieldCompare these two →1:59 faster This pair1:13 faster -
Sports Direct HYROX London4 May 2024Doubles Open · Women1:25:00725/1419Beat 49%
↑ 160 days after London 2023, with Katrina Hodges 7:04 better than the field Why ↓Close ↑
8:57 faster on the clock, and the race was 1:53 faster for everyone, so 7:04 of it was this pair.
The fieldCompare these two →1:53 faster This pair8:57 faster -
London26 Nov 2023Doubles Open · Women1:33:57862/1096Beat 21%