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Athlete Brazil

Flávia Cardoso

In 2025, Flávia Cardoso has raced HYROX twice, both in the mixed Doubles Open. 1:23:59 at Bilbao 2025 is the fastest of 2, 251st of 360 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:23:59
Bilbao 2025

Every race

2 races · 2 events

  1. Rio de Janeiro
    29 Nov 2025
    Doubles Open · Mixed
    1:29:26
    208/292
    Beat 29%
  2. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:23:59 PB
    251/360
    Beat 30%

Personal bests, by station

1000m SkiErg
4:22
Bilbao 2025
50m Sled Push
2:23
Rio de Janeiro 2025
50m Sled Pull
3:53
Rio de Janeiro 2025
80m Burpee Broad Jump
3:13
Bilbao 2025
1000m Row
5:06
Bilbao 2025
200m Farmers Carry
2:00
Rio de Janeiro 2025
100m Sandbag Lunges
4:15
Rio de Janeiro 2025
Wall Balls
3:29
Bilbao 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:36 4:22
50m Sled Push
2:40 2:23
50m Sled Pull
4:38 3:53
80m Burpee Broad Jump
3:41 3:13
1000m Row
5:14 5:06
200m Farmers Carry
2:08 2:00
100m Sandbag Lunges
4:20 4:15
Wall Balls
4:31 3:29