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Athlete United Kingdom

Alex Baker

Since 2023, Alex Baker has raced HYROX 7 times across 3 categories, the mixed Doubles Open most often (4). 1:17:12 at London Excel 2025 is the fastest of 4 in the mixed Doubles Open, 578th of 1,372 mixed teams and ahead of 58% of the field.

Best finish, by category
Doubles Open · Mixed
1:17:12
London Excel 2025
Doubles Open · Men
1:29:11
Singapore 2024

Progress against the field

Alex Baker and Lucy James-Reeves have gained 3:52 on the field from London 2024 to London Excel 2025.

Over the same races everyone got 4:49 quicker, so 8:41 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:17:12 PB
    578/1372
    Beat 58%
    ↑ 370 days after London 2024, with Lucy James-Reeves 3:52 better than the field Why ↓

    3:52 better than the field: 8:41 faster on the clock, against 4:49 faster for everyone.

    Compare these two →
  2. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:18:50
    393/733
    Beat 46%
  3. London
    29 Nov 2024
    Doubles Open · Mixed
    1:25:53
    338/521
    Beat 35%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:22:12
    529/894
    Beat 41%
  5. Singapore National Stadium
    29 Jun 2024
    Doubles Open · Men
    1:40:26
    437/573
    Beat 24%
  6. Singapore
    7 Oct 2023
    Relay · Mixed
    1:29:58
    40/114
    Beat 65%
  7. Singapore
    Date unknown
    Doubles Open · Men
    1:29:11 PB
    296/544
    Beat 46%

Personal bests, by station

4:04
Birmingham 2024
1:48
London Excel 2025
4:01
London Excel 2025
3:10
Birmingham 2024
4:33
Birmingham 2024
1:23
London 2024
3:23
London 2024
4:16
Birmingham 2024

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:42 4:04
50m Sled Push
2:22 1:48
50m Sled Pull
4:33 4:01
80m Burpee Broad Jump
4:26 3:10
1000m Row
5:45 4:33
200m Farmers Carry
2:05 1:23
100m Sandbag Lunges
5:10 3:23
Wall Balls
6:14 4:16