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Athlete South Africa

Tebogo Ntjanyana

Tebogo Ntjanyana has raced HYROX twice in 2025, both in the men's Individual Pro. 2:12:36 at Johannesburg 2025 is the fastest of 2, 106th of 112 men. That is 19:14 quicker on the clock than the first of them, at Johannesburg I 2025.

Best finish, by category
Individual Pro · Men
2:12:36
Johannesburg 2025

Progress against the field

Between Johannesburg I 2025 and Johannesburg 2025, Tebogo Ntjanyana pulled 18:20 ahead of the field.

The clock says 19:14 faster, but the races themselves got 0:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Johannesburg
    29 Nov 2025
    Individual Pro · Men
    2:12:36 PB
    106/112
    Beat 5%
    ↑ 273 days after Johannesburg I 2025 18:20 better than the field Why ↓

    18:20 better than the field: 19:14 faster on the clock, against 0:54 faster for everyone.

    Compare these two →
  2. Johannesburg I
    1 Mar 2025
    Individual Pro · Men
    2:31:50
    104/105
    Beat 1%

Personal bests, by station

5:20
Johannesburg I 2025
4:59
Johannesburg I 2025
10:47
Johannesburg I 2025
8:07
Johannesburg 2025
5:51
Johannesburg 2025
3:03
Johannesburg 2025
9:07
Johannesburg 2025
13:12
Johannesburg 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
5:50 5:20
50m Sled Push
6:34 4:59
50m Sled Pull
11:21 10:47
80m Burpee Broad Jump
11:54 8:07
1000m Row
5:54 5:51
200m Farmers Carry
4:25 3:03
100m Sandbag Lunges
9:20 9:07
Wall Balls
28:17 13:12