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Athlete United Kingdom

Kai Clark

Kai Clark has raced HYROX 4 times since 2023, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:09:28 at Birmingham 2025, 222nd of 1,821 men, faster than 88% of the field. On the clock, that is 14:35 faster than the first of them, at Madrid 2023.

Best finish, by category
Individual Open · Men
1:09:28
Birmingham 2025
Doubles Open · Men
58:50
London Excel 2025

Progress against the field

Kai Clark has gained 4:14 on the field from Birmingham 2023 to Birmingham 2025.

Over the same races everyone got 6:24 quicker, so 10:38 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:50 PB
    118/2102
    Beat 94%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:09:28 PB
    222/1821
    Beat 88%
    ↑ 732 days after Birmingham 2023 4:14 better than the field Why ↓

    4:14 better than the field: 10:38 faster on the clock, against 6:24 faster for everyone.

    Compare these two →
  3. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:20:06
    340/1182
    Beat 71%
  4. Madrid
    23 Sep 2023
    Individual Open · Men
    1:24:03
    290/568
    Beat 49%

Personal bests, by station

3:59
London Excel 2025
1:39
London Excel 2025
2:56
London Excel 2025
2:19
London Excel 2025
4:04
London Excel 2025
1:21
London Excel 2025
2:30
London Excel 2025
3:43
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:31 4:10
50m Sled Push
3:30 2:31
50m Sled Pull
5:44 3:31
80m Burpee Broad Jump
5:01 4:14
1000m Row
4:59 4:37
200m Farmers Carry
2:35 1:40
100m Sandbag Lunges
4:59 4:02
Wall Balls
6:49 5:56