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Athlete United Kingdom

Lewis Keywood

Lewis Keywood has raced HYROX 4 times since 2022, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 58:59 at London Excel 2025, a top-10% finish: 124th of 2,102 men's teams. Finished in the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
58:59
London Excel 2025
Individual Pro · Men
1:25:14
London 2022

Progress against the field

From London 2023 to London 2024, the field gained 1:29 on Lewis Keywood and Matt Edmondson.

The clock says 0:43 faster, but the races themselves got 2:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    58:59 PB
    124/2102
    Beat 94%
  2. London
    29 Nov 2024
    Doubles Open · Men
    1:00:20
    38/444
    Beat 91%
    ↑ 369 days after London 2023, with Matt Edmondson 1:29 worse than the field Faster on the clock, behind the field Why ↓

    0:43 faster on the clock, yet the race was 2:12 faster for everyone, so 1:29 was lost on the field.

    Compare these two →
  3. London
    26 Nov 2023
    Doubles Open · Men
    1:01:03
    95/1003
    Beat 91%
  4. London
    19 Nov 2022
    Individual Pro · Men
    1:25:14 PB
    69/99
    Beat 30%

Personal bests, by station

3:49
London 2023
1:37
London Excel 2025
2:29
London Excel 2025
2:58
London 2023
4:09
London Excel 2025
1:18
London Excel 2025
3:10
London Excel 2025
3:51
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:13 3:49
50m Sled Push
1:46 1:37
50m Sled Pull
3:13 2:29
80m Burpee Broad Jump
3:17 2:58
1000m Row
4:13 4:09
200m Farmers Carry
1:28 1:18
100m Sandbag Lunges
3:32 3:10
Wall Balls
4:14 3:51