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Athlete United Kingdom

Charlie Kowszun

Charlie Kowszun has raced HYROX 3 times since 2025, all in the men's Doubles Open. 1:00:31 at London Excel 2025 is the fastest of 3, 199th of 2,102 men's teams and inside the top 10%. With Thomas Williams both times, that is 3:55 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Doubles Open · Men
1:00:31
London Excel 2025

Progress against the field

Charlie Kowszun and Thomas Williams have gained 1:38 on the field from Cardiff 2025 to London Excel 2025.

The clock says 3:55 faster, but the races themselves got 2:17 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Geneva
    9 Oct 2026
    Doubles Open · Men
    1:06:58
    88/382
    Beat 77%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:00:31 PB
    199/2102
    Beat 91%
    ↑ 188 days after Cardiff 2025, with Thomas Williams 1:38 better than the field Why ↓

    1:38 better than the field: 3:55 faster on the clock, against 2:17 faster for everyone.

    Compare these two →
  3. Cardiff
    30 May 2025
    Doubles Open · Men
    1:04:26
    185/563
    Beat 67%

Personal bests, by station

4:00
Cardiff 2025
1:25
Cardiff 2025
2:51
Cardiff 2025
2:48
Cardiff 2025
4:17
London Excel 2025
1:27
Cardiff 2025
2:59
Cardiff 2025
3:56
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:15 4:00
50m Sled Push
2:08 1:25
50m Sled Pull
3:10 2:51
80m Burpee Broad Jump
3:27 2:48
1000m Row
4:37 4:17
200m Farmers Carry
1:49 1:27
100m Sandbag Lunges
3:37 2:59
Wall Balls
4:22 3:56