Skip to content
Athlete United Kingdom

Louis Almond

Since 2024, Louis Almond has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:04:07 at London Excel 2025, 451st of 2,102 men's teams, faster than 79% of the field. With Jake Carr both times, that is 11:21 quicker on the clock than the first of them, at Birmingham 2024.

Best finish, by category
Doubles Open · Men
1:04:07
London Excel 2025

Progress against the field

Louis Almond and Jake Carr have gained 7:16 on the field from Birmingham 2024 to London Excel 2025.

The clock says 11:21 faster, but the races themselves got 4:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:04:07 PB
    451/2102
    Beat 79%
    ↑ 405 days after Birmingham 2024, with Jake Carr 7:16 better than the field Why ↓

    7:16 better than the field: 11:21 faster on the clock, against 4:05 faster for everyone.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:15:28
    286/441
    Beat 35%

Personal bests, by station

3:47
Birmingham 2024
1:36
London Excel 2025
2:56
London Excel 2025
2:33
London Excel 2025
4:28
London Excel 2025
1:22
London Excel 2025
3:19
London Excel 2025
4:27
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:00 3:47
50m Sled Push
2:07 1:36
50m Sled Pull
4:02 2:56
80m Burpee Broad Jump
2:47 2:33
1000m Row
5:02 4:28
200m Farmers Carry
1:30 1:22
100m Sandbag Lunges
3:25 3:19
Wall Balls
4:39 4:27