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Athlete United Kingdom

Dan Grahame

Dan Grahame has raced HYROX 5 times since 2023, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:20:31 at Turin 2024, 224th of 818 men, faster than 73% of the field. On the clock, that is 4:16 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:20:31
Turin 2024
Doubles Open · Men
1:08:04
Birmingham 2024

Progress against the field

From Sports Direct HYROX London 2024 to London 2024, the field gained 0:35 on Dan Grahame.

The races themselves barely changed, so 0:07 slower on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London
    29 Nov 2024
    Individual Open · Men
    1:22:01
    647/1637
    Beat 61%
    ↑ 209 days after Sports Direct HYROX London 2024 0:35 worse than the field Why ↓

    0:07 slower on the clock in a race that was 0:28 faster for everyone: 0:35 lost to the field.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:08:04 PB
    281/875
    Beat 68%
  3. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:21:54
    824/1860
    Beat 56%
  4. Turin
    3 Feb 2024
    Individual Open · Men
    1:20:31 PB
    224/818
    Beat 73%
  5. London
    26 Nov 2023
    Individual Open · Men
    1:24:47
    854/1865
    Beat 54%

Personal bests, by station

3:41
Birmingham 2024
1:38
Birmingham 2024
2:31
Birmingham 2024
2:54
Birmingham 2024
4:18
Birmingham 2024
1:29
Birmingham 2024
2:22
Birmingham 2024
3:57
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:30 4:10
50m Sled Push
2:44 2:24
50m Sled Pull
4:45 3:53
80m Burpee Broad Jump
4:59 4:11
1000m Row
4:49 4:34
200m Farmers Carry
2:09 1:56
100m Sandbag Lunges
5:07 4:27
Wall Balls
6:28 5:17