Progress against the field
Alex Jeffrey and Ross Haddow have gained 0:42 on the field from Cardiff 2025 to London Excel 2025.
The clock says 2:59 faster, but the races themselves got 2:17 quicker for everyone.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.
Every race
8 races · 8 events
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Birmingham31 Oct 2026Doubles Open · Mixed1:13:16 PB86/293Beat 71%
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London Excel4 Dec 2025Doubles Open · Men1:08:04 PB773/2102Beat 63%
↑ 43 days after Birmingham 2025, with Ross Haddow 1:45 better than the field Why ↓Close ↑
3:36 faster on the clock, and the race was 1:51 faster for everyone, so 1:45 of it was this pair.
The fieldCompare these two →1:51 faster This pair3:36 faster -
Birmingham22 Oct 2025Doubles Open · Men1:11:40580/1177Beat 51%
↑ 145 days after Cardiff 2025, with Ross Haddow 1:03 worse than the field Why ↓Close ↑
1:03 behind the field: 0:37 slower on the clock, against 0:26 faster for everyone.
The fieldCompare these two →0:26 faster This pair0:37 slower -
Cardiff30 May 2025Doubles Open · Men1:11:03333/563Beat 41%
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Glasgow12 Mar 2025Doubles Open · Men1:10:23495/947Beat 48%
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London29 Nov 2024Doubles Open · Men1:13:28274/444Beat 38%
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Madrid26 Oct 2024Doubles Open · Men1:21:44542/706Beat 23%
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Sports Direct HYROX London4 May 2024Doubles Open · Men1:26:34888/1033Beat 14%