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Athlete United Kingdom

Alistair Laycock

Since 2024, Alistair Laycock has raced HYROX twice, both in the men's Doubles Open. 1:08:18 at London Excel 2025 is the fastest of 2, 792nd of 2,102 men's teams and ahead of 62% of the field. On the clock, that is 1:16 faster than the first of them, at Birmingham 2024, both times with Andrew Lloyd.

Best finish, by category
Doubles Open · Men
1:08:18
London Excel 2025

Progress against the field

Alistair Laycock and Andrew Lloyd have dropped 2:49 behind the field from Birmingham 2024 to London Excel 2025.

The clock says 1:16 faster, but the races themselves got 4:05 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:08:18 PB
    792/2102
    Beat 62%
    ↑ 405 days after Birmingham 2024, with Andrew Lloyd 2:49 worse than the field Faster on the clock, behind the field Why ↓

    1:16 faster on the clock, yet the race was 4:05 faster for everyone, so 2:49 was lost on the field.

    Compare these two →
  2. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:09:34
    173/441
    Beat 61%

Personal bests, by station

3:55
Birmingham 2024
1:33
Birmingham 2024
3:06
Birmingham 2024
2:45
London Excel 2025
4:40
Birmingham 2024
1:37
London Excel 2025
3:18
Birmingham 2024
4:35
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:14 3:55
50m Sled Push
1:49 1:33
50m Sled Pull
3:29 3:06
80m Burpee Broad Jump
3:04 2:45
1000m Row
4:53 4:40
200m Farmers Carry
1:48 1:37
100m Sandbag Lunges
3:50 3:18
Wall Balls
5:11 4:35