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Athlete United Kingdom

Richard Portlock

Since 2023, Richard Portlock has raced HYROX 3 times, every one in the men's Individual Open. The fastest of 3 is 1:14:32 at Birmingham 2025, 397th of 1,821 men, faster than 78% of the field. On the clock, that is 3:26 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:14:32
Birmingham 2025

Progress against the field

Richard Portlock has dropped 3:51 behind the field from London 2023 to Birmingham 2025.

Over the same races everyone got 7:17 quicker, so 3:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
London 2023 Birmingham 2025

The longest gap between two races compared here, 536 days between Sports Direct HYROX London 2024 and Birmingham 2025, still ended 1:18 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:14:32 PB
    397/1821
    Beat 78%
    ↑ 536 days after Sports Direct HYROX London 2024 1:18 better than the field Why ↓

    5:01 faster on the clock, and the race was 3:43 faster for everyone, so 1:18 of it was this athlete.

    Compare these two →
  2. Sports Direct HYROX London
    4 May 2024
    Individual Open · Men
    1:19:33
    701/1860
    Beat 62%
    ↑ 160 days after London 2023 5:09 worse than the field Why ↓

    1:35 slower on the clock in a race that was 3:34 faster for everyone: 5:09 lost to the field.

    Compare these two →
  3. London
    26 Nov 2023
    Individual Open · Men
    1:17:58
    478/1865
    Beat 74%

Personal bests, by station

4:12
Birmingham 2025
2:49
Birmingham 2025
3:40
Sports Direct HYROX London 2024
3:32
Sports Direct HYROX London 2024
4:21
Birmingham 2025
1:29
Birmingham 2025
4:36
Birmingham 2025
5:21
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:12
50m Sled Push
3:08 2:49
50m Sled Pull
4:04 3:40
80m Burpee Broad Jump
4:37 3:32
1000m Row
4:29 4:21
200m Farmers Carry
1:48 1:29
100m Sandbag Lunges
4:51 4:36
Wall Balls
5:39 5:21