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Athlete United Kingdom

Sean Daley

Since 2023, Sean Daley has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:49:37 at Manchester 2024 is the fastest of 2 in the men's Individual Open, 1,121st of 1,206 men. On the clock, that is 8:50 faster than the first of them, at Manchester 2023.

Best finish, by category
Individual Open · Men
1:49:37
Manchester 2024
Doubles Open · Men
1:15:45
London Excel 2025

Progress against the field

From Manchester 2023 to Manchester 2024, Sean Daley got 2:55 faster than the field.

The clock says 8:50 faster, but the races themselves got 5:55 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:15:45 PB
    1380/2102
    Beat 34%
  2. Manchester
    9 Nov 2024
    Individual Open · Men
    1:49:37 PB
    1121/1206
    Beat 7%
    ↑ 651 days after Manchester 2023 2:55 better than the field Why ↓

    2:55 better than the field: 8:50 faster on the clock, against 5:55 faster for everyone.

    Compare these two →
  3. Manchester
    28 Jan 2023
    Individual Open · Men
    1:58:27
    592/649
    Beat 9%

Personal bests, by station

4:30
London Excel 2025
1:57
London Excel 2025
3:57
London Excel 2025
3:36
London Excel 2025
4:40
London Excel 2025
1:31
London Excel 2025
3:16
London Excel 2025
4:08
London Excel 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:04 4:48
50m Sled Push
4:38 2:57
50m Sled Pull
7:00 6:49
80m Burpee Broad Jump
8:39 7:26
1000m Row
5:17 5:16
200m Farmers Carry
2:26 2:20
100m Sandbag Lunges
7:15 7:06
Wall Balls
11:08 10:35