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Athlete Netherlands

Koen Sturm

Since 2023, Koen Sturm has raced HYROX 3 times, every one in the men's Doubles Open. The fastest of 3 is 1:22:19 at Amsterdam 2023, 267th of 411 men's teams.

Best finish, by category
Doubles Open · Men
1:22:19
Amsterdam 2023

Every race

3 races · 3 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:24:55
    1815/2102
    Beat 14%
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:24:33
    249/309
    Beat 19%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:22:19 PB
    267/411
    Beat 35%

Personal bests, by station

4:27
Heerenveen 2025
1:56
Heerenveen 2025
3:31
Heerenveen 2025
3:22
Amsterdam 2023
5:01
Heerenveen 2025
1:54
Amsterdam 2023
3:26
Amsterdam 2023
4:21
Amsterdam 2023

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:55 4:27
50m Sled Push
1:58 1:56
50m Sled Pull
3:59 3:31
80m Burpee Broad Jump
4:54 3:22
1000m Row
5:15 5:01
200m Farmers Carry
2:05 1:54
100m Sandbag Lunges
4:26 3:26
Wall Balls
6:24 4:21