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Athlete United Kingdom

Louisa Suff

Since 2024, Louisa Suff has raced HYROX 5 times at 4 events across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:10:19 at London Excel 2025, a top-10% finish: 139th of 1,887 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:10:19
London Excel 2025
Individual Open · Women
1:20:18
Sports Direct HYROX London 2024

Progress against the field

Between Sports Direct HYROX London 2024 and London 2025, Louisa Suff lost 5:07 to the field.

The clock says 3:03 slower, but the races themselves got 2:04 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:10:22
    109/1246
    Beat 91%
    ↑ 546 days after London 2025, with Kate Turner 0:58 worse than the field Faster on the clock, behind the field Why ↓

    2:01 faster on the clock looks better than it was: the race was 2:59 faster for everyone, which leaves this 0:58 behind the field.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:10:19 PB
    139/1887
    Beat 93%
  3. London
    3 May 2025
    Individual Open · Women
    1:23:21
    396/1368
    Beat 71%
    ↑ 364 days after Sports Direct HYROX London 2024 5:07 worse than the field Why ↓

    3:03 slower on the clock in a race that was 2:04 faster for everyone: 5:07 lost to the field.

    Compare these two →
  4. London
    3 May 2025
    Doubles Open · Women
    1:12:23
    124/1118
    Beat 89%
  5. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:20:18 PB
    277/1307
    Beat 79%

Personal bests, by station

4:29
London 2025
1:44
London 2025
3:32
London Excel 2025
2:55
London Excel 2025
4:48
Birmingham 2026
1:29
Birmingham 2026
3:12
Birmingham 2026
3:46
London 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
4:52 4:29
50m Sled Push
2:19 1:44
50m Sled Pull
4:32 3:32
80m Burpee Broad Jump
5:58 2:55
1000m Row
5:01 4:48
200m Farmers Carry
2:01 1:29
100m Sandbag Lunges
4:37 3:12
Wall Balls
6:20 3:46