Skip to content
Athlete United Kingdom

Kat Jennings

Kat Jennings has raced HYROX 5 times since 2023, in 2 categories, most often the women's Doubles Open (3). 1:11:08 at London Excel 2025 is the fastest of 3 in the women's Doubles Open, 164th of 1,887 women's teams and inside the top 10%. With Emily Jenkinson both times, that is 1:57 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Doubles Open · Women
1:11:08
London Excel 2025
Doubles Open · Mixed
1:11:07
Berlin 2025

Progress against the field

Between London 2023 and London Excel 2025, Kat Jennings and Emily Jenkinson lost 3:52 to the field.

The clock says 1:57 faster, but the races themselves got 5:49 quicker for everyone.

Time ahead of the field Up is better
London 2023 London Excel 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:11:08 PB
    164/1887
    Beat 91%
    ↑ 579 days after Sports Direct HYROX London 2024, with Emily Jenkinson 0:47 worse than the field Faster on the clock, behind the field Why ↓

    3:09 faster on the clock, yet the race was 3:56 faster for everyone, so 0:47 was lost on the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:11:07 PB
    174/528
    Beat 67%
  3. Frankfurt
    14 Dec 2024
    Doubles Open · Mixed
    1:12:51
    239/861
    Beat 72%
  4. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:14:17
    189/1419
    Beat 87%
    ↑ 160 days after London 2023, with Emily Jenkinson 3:05 worse than the field Why ↓

    3:05 behind the field: 1:12 slower on the clock, against 1:53 faster for everyone.

    Compare these two →
  5. London
    26 Nov 2023
    Doubles Open · Women
    1:13:05
    142/1096
    Beat 87%

Personal bests, by station

4:08
Berlin 2025
1:19
London 2023
2:58
London 2023
2:17
London 2023
4:27
Frankfurt 2024
1:40
London 2023
2:51
London 2023
3:16
London 2023

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:37 4:08
50m Sled Push
2:10 1:19
50m Sled Pull
3:47 2:58
80m Burpee Broad Jump
4:04 2:17
1000m Row
5:03 4:27
200m Farmers Carry
1:52 1:40
100m Sandbag Lunges
4:30 2:51
Wall Balls
4:21 3:16